Counseling Services Overview

I provide a comfortable and safe environment where you can feel at ease. I am currently offering in-person or online sessions. Whether you're struggling to manage daily tasks or want to better understand yourself and your purpose, I am here to help. I provide trauma-informed, attachment-based counseling and psychotherapy.

I currently offer services for:

Adult individuals
Groups

I specialize in treating the following conditions and concerns...

PTSD, complex PTSD
Dissociative Disorders
Depression
Anxiety
Chronic Pain

I know emotional, relational, and mental well-being is possible, and my goal is to guide you on your journey and offer hope and encouragement along the way. You matter. Your experiences have affected you, but they do not define you. There is always hope.

LGBTQ+ friendly

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GROUP THERAPY

Trauma and Dissociation

Healing from trauma doesn't have to happen in isolation. Group therapy offers a supportive environment where we can navigate trauma and dissociation and connect with others who share similar experiences. Together, we explore ways to navigate the challenges of trauma and dissociation while fostering self-compassion, internal cooperation, and meaningful connection with others.

INDIVIDUAL THERAPY

PTSD, Complex Trauma, Dissociative Disorders, , Anxiety, Chronic Pain, and Depression

Change can be scary, so cultivating courage is part of the process. Whatever the reason for seeking services, I am always hopeful and dedicated to helping you reach your goals. You are the author of your own life. I value, respect, and prioritize autonomy and personal choice without judgment.

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Couple's

Individuals